Speed & Plyo Training
Get Faster. Become More Explosive.
Service Description
Speed & Plyo Training through Underdog Training at RÄV Fitness is designed to help athletes become faster, more explosive, and more athletic. Sessions focus on acceleration, sprint mechanics, agility, change of direction, jumping ability, and explosive power through structured drills and coaching. Designed for athletes looking to improve speed, athleticism, and overall performance.
Upcoming Sessions
Cancellation Policy
12-hour cancellation policy - Clients must cancel at least 12 hours before class. - Cancellations made within 12 hours count as a late cancellation. - Late cancellations and no-shows forfeit the class credit. - Unlimited members may be subject to booking restrictions for repeated late cancellations or no-shows. - All reservations are subject to availability and class capacity. - If RÄV Fitness cancels a class, the client will not lose a class credit.
Contact Details
303 North 4th Street suite 2a, St. Charles, Illinois, USA
630-806-5839