
Mat Pilates
Strength. Control. Balance.
Service Description
Mat Pilates at RÄV Fitness focuses on building core strength, improving flexibility, developing balance, and enhancing overall body control. These instructor-led classes use controlled movements and intentional exercises to strengthen and lengthen the body. Suitable for a range of fitness levels, with modifications provided as needed.




Upcoming Sessions
Cancellation Policy
12-hour cancellation policy - Clients must cancel at least 12 hours before class. - Cancellations made within 12 hours count as a late cancellation. - Late cancellations and no-shows forfeit the class credit. - Unlimited members may be subject to booking restrictions for repeated late cancellations or no-shows. - All reservations are subject to availability and class capacity. - If RÄV Fitness cancels a class, the client will not lose a class credit.
Contact Details
303 North 4th Street suite 2a, St. Charles, Illinois, USA
630-806-5839